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Change Team: 
Videos for Developing Skills at Home
by posted 09/17/2020

Hello Parents & Players,
Coach Kris here with a little follow up to today's practice. I've been mentioning some activities the players can do at home if they would like too. This isn't homework! It is just here for them if they want to utilize the information to help develop their skills. Here are some YouTube videos for reference. 

Arm swings while sprinting:
 

Proper throwing progression:


 

Infielding drills at home with a ball and a wall: 


 

Leading off: 



If you ever want to talk about something specific that you would like to work on just shoot me an email or grab me at practice. If you don't have a throwing partner I am sure we can work something out. 

Good work today. I will see you Sunday morning!

Coach Kris
govertsen.krissy@gmail.com
518-821-2357


 
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